The Five Forms to Black is comprised of 5 forms that when learned and practiced will give you the base elements, knowledge and abilities of a First Degree Balck Belt. These forms will also give you the strength, health, flexibility, power and speed necessary to become and grow a dynamic Martial Artist in my association. View Sample Video Here
Mexico Seminar
These photos are from the March 2003 Seminar in Mexico. I am always excited to go and to see all of the kids, the students and the instructors. It is one of my favorite places to train and I love every minute of it. I am sorry to say that I don’t have all of the names for the photos but isn’t as important as the fact that we were there and everyone had a great time. Enjoy. Sifu
